The Danger of Fear
Fear paralyzes people preventing them from growth
A Spiritual Quest – Rabbi Zamir Cohen
Who does it mean to be a spiritual person? Do I have to abstain completely from all the pleasures of…
Ten Things You Didn’t Know About Sugar
Purim is just around the corner! Sugar will probably be the main ingredient in the Mishloach Manot you receive. This…
Run and Live Longer
Runners have Longer Life Expectancy
Tisha B’Av – Reflecting on Rebuilding the Temple
We don't even know what we're missing
Where Will you be When the Messiah Comes?
The Talmud (Gemara) teaches us that 3 things come by surprise - The Mashiach (Messiah), a valuable object that you…
Tehilla Mark: “Our Father Always Said That Every Bullet Has Its Address”
“It’s hard, it’s painful, and we’re trying not to break. We get up and fall, cry and dry our tears”
Heavenly Harmony or Fiery Discord?
Because the marriage bond can swing to such extremes, Heavenly harmony or fiery discord, it requires continual input and a…
Good Choices Produce Good Results – Rabbi Yitzchak Fanger
Sometimes one of our choices in life may be very difficult for us, even though it is the right one.…
“We Love Children; the More, the Merrier!”
Says Australian mother of 3 Chloe Dunstan who found out she was having triplets



















































