How can you know if you're in denial? Test yourself, put away your phone and see how you're reacting. Someone in denial will go back to his old conduct and blame it someone or something. He's not a liar, he actually believes this to be true.
Rabbi Daniel Schonbuch, LMFT shows us the way to identify if we're addicted to the internet and the accompanying thought proceeses that people go through when addicted. Follow this series to get answers on how to identify and stop internet addiction or at least know when to go for professional help.
To watch video click on link below:
https://www.hidabroot.com/video/191646/Rabbi-Daniel-Schonbuch/Internet-Addiction-5—Overcoming-Denial
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