10 Foods You Can Eat Freely (Almost)
They’re all rich in fiber, vitamins and minerals, and low in calories
Teachings of Rav Yaakov Yosef of Polnoy
The primary disciple of the Holy Ba’al Shem Tov and the author of the first chassidic sefer ever printed -…
Efron – Acting on Impulse
Efron offered Avraham a field as a gift, though suddenly changed his mind. How could Efron change so quickly from…
The Israelites Journeys in the Desert
Why does the Torah list the journeys of the Israelites in the desert? In what did the Israelites live while…
Proper Nutrition for the Body and Soul
By means of a simple blessing before eating, a person benefits from eating food that’s not only kosher, but also…
How Can I Know For Sure that G-d is Here?
Is there proof that G-d is All-inclusive, All-powerful, and has full control over everything in our lives?
8 Facts about Cohanim (Priests)
Why did Rav Preida merit longevity? Which families are considered families of Cohanim? What does the word "Cohen" mean in…
How Can We Change the World?
In these 3 weeks of mourning lie the tools to do it
Vous avez du mal à vous endormir la nuit ? Vous ne croirez jamais quelle en est la cause !
Une étude récente a découvert que travailler devant un écran d’ordinateur dans la soirée, a des répercussions sur la qualité…
Should You Exercise when Full or Hungry?
Do you take your morning run before or after breakfast?

















































