10 Foods You Can Eat Freely (Almost)
They’re all rich in fiber, vitamins and minerals, and low in calories
Helpful Tips for Married Men – Rabbi Zamir Cohen
A wise husband is attentive and finely attuned to his wife’s interests and needs
Slovie Wolff: The Torah’s Guidance Applies to Everyone
We break self-centeredness, by learning to sweat for another person
Wonders of Creation: Spectacular Spider Web Images
Get a glimpse of some masterpiece spider webs. “There is no artist like our G-d” (Rashi: Shmuel I - Chapter…
Resurrection of the Dead – How Is it Possible?
Some ask: Is it possible? After a person’s flesh rotted in the grave, the human body was burned and turned…
Health Benefits for the Body and Soul
Sara Chana Silverstein works tirelessly to raise awareness in the Jewish world about the benefits of homeopathy and herbs, and…
The Status of a Woman According to Kabbalah
According to Kabbalah, the woman corresponds to the tenth Sphere – the Sphere of Malchut (royalty). She receives from the…
Spiritual Wellness – Rule B: Preventing Emotional Stress
How can you prevent harmful and unnecessary emotional stress? Rabbi Zamir Cohen focuses on the damage caused by visual media.
In Israel, Smoking May Be a Part of the Past
A new law proposal in Israel will try to do this
Maybe Some Tuna
Twenty-five years after becoming frum, I still feel bad for hurting my parents

















































