Get Enough Sleep! Or Else!
Certain brain cells begin to consume healthy brain cells during sleep deprivation
Keeping Healthy – Rule C: Cleansing the Body of Accumulated Toxic Waste
The problem with waste accumulation is not solely in the accumulation itself. The problem lies in the fact that the…
Charity Commitments
What should be done in a situation where one has committed to giving charity to a certain cause, and it…
Teachings of Rav Shmuel Shmelke Horowitz of Nikolsberg
Also known as “the Rebbe Reb Shmelke,” a main disciple of the Mezritcher Maggid and the author of “Divrei Shmuel.”
Synchronizing Your Body-Clock and Behavior
Establishing a regular eating schedule is critical to healthy living
Maariv: Night Prayer – Ashkenaz
וְהוּא רַחוּם יְכַפֵּר עָון וְלא יַשְׁחִית. וְהִרְבָּה לְהָשִׁיב אַפּו וְלא יָעִיר כָּל חֲמָתו: ה' הושִׁיעָה. הַמֶּלֶךְ יַעֲנֵנוּ בְיום קָרְאֵנוּ: חזן: בָּרְכוּ…
The Rambam on Health and Nutrition: Forget Everything That You Believed About Disease
Avner Shaki, a Hidabrut website writer, participated in a health workshop that was led by experts in natural healing and…
The Significance of a Yahrzeit: The Annual Memorial for the Deceased
What is the purpose and significance of a Yahrzeit / Azkarah? Learn how to elevate the soul of a beloved…
What was the Next Chapter in Shira’s Book?
How did a life changing book end up on her dresser?
Gallery: Breathtaking Collection of Sunflowers
These incredible images of sunflowers will cause you to thank G-d for the beautiful world that surrounds us. Wonders of…



















































