Kiryat Shmona- A Bastion of Football and Faith

    Shabbat and A Sport Career, Do they Have to Contadict?

    Wellness of the Mind – Introduction

    Why are the number of people suffering from mental illnesses these days on the rise?

    How Do I Hope For the Redemption in my Day to Day Life?

    When I go through the 3 weeks and then vacation, is anything left of that longing?

    Watch an Emotional Video of Israeli Soldiers Praying at Army Base

    "Hi, I am a reservist in the IDF's training ground south of the country. I filmed this video in the…

    Al Hamichyah: The After-Blessing on Special Foods

    Al Hamichyah is recited after eating: 1) Mezonot foods – e.g. one of the five grains (wheat, barley, spelt, oats,…

    Spiritual Wellness – Rule B: Preventing Emotional Stress

    How can you prevent harmful and unnecessary emotional stress? Rabbi Zamir Cohen focuses on the damage caused by visual media.

    What Prayers Does a Woman Pray in the Morning?

    What does a beginner start to pray?

    How Can We Attain Oneg (Enjoyment of) Shabbat?

    Equilibrium and inner peace are a foundation for family peace and Oneg Shabbat. Learn how to attain them.

    Java and Genetics

    Why is that your coworker can make it through the day with a cup and a half of coffee but…

    A Thyme, Hyssop (Zaatar) and Oregano Infusion to Boost Your Immune System

    Fight the flu, common cold and their side effects with this natural infusion
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