Kiryat Shmona- A Bastion of Football and Faith
Shabbat and A Sport Career, Do they Have to Contadict?
Wellness of the Mind – Introduction
Why are the number of people suffering from mental illnesses these days on the rise?
How Do I Hope For the Redemption in my Day to Day Life?
When I go through the 3 weeks and then vacation, is anything left of that longing?
Watch an Emotional Video of Israeli Soldiers Praying at Army Base
"Hi, I am a reservist in the IDF's training ground south of the country. I filmed this video in the…
Al Hamichyah: The After-Blessing on Special Foods
Al Hamichyah is recited after eating: 1) Mezonot foods – e.g. one of the five grains (wheat, barley, spelt, oats,…
Spiritual Wellness – Rule B: Preventing Emotional Stress
How can you prevent harmful and unnecessary emotional stress? Rabbi Zamir Cohen focuses on the damage caused by visual media.
What Prayers Does a Woman Pray in the Morning?
What does a beginner start to pray?
How Can We Attain Oneg (Enjoyment of) Shabbat?
Equilibrium and inner peace are a foundation for family peace and Oneg Shabbat. Learn how to attain them.
Java and Genetics
Why is that your coworker can make it through the day with a cup and a half of coffee but…
A Thyme, Hyssop (Zaatar) and Oregano Infusion to Boost Your Immune System
Fight the flu, common cold and their side effects with this natural infusion


















































