The Importants of Physical Wellness in Judaism
Judaism instructs us to protect our physical health and prolong it by adhering to proper health and environmental standards
Transient Wealth
It doesn't pay to show off!
Keeping Healthy – Rule B: Regulating the Amount of Food Intake
Contrary to popular belief, eating large amounts of healthy food is not necessarily a good thing. The truth is, that…
Should You Exercise when Full or Hungry?
Do you take your morning run before or after breakfast?
Join Rabbi Shafier for a Live Pre Rosh Hashanah Webinar – Sunday, Sept. 25 8:00pm Est
Are you tired of coming into Rosh Hashanah feeling like you are playing "catch up"? By the time you get…
What is Hidabroot? What do we do?
What's in it for You?
Why Do We Make Kiddush on Shabbat
Rabbi Lauffer tells us how it works
Genetics in the Torah? Where?
The Torah is the blueprint of the universe. Every detail, even the most minute, is contained in it - it's…
The Ideal Amount of Sleep – Rabbi Zamir Cohen
What goes on when we sleep? Is it just a matter of letting our body rest? Prof. Robert Stickgold: "During…
Twice Blessed Twice Challenged
One woman’s journey to help her daughters
