Keep your Brain Young by Eating Eggs, Spinach and Avocado
The lutein found in these foods protects the brain from cognitive function loss
Bedtime Shema – According to the Sefardic Custom
Say Shema before going to sleep and sleep well with good dreams
Mayim Bialik Thinks Modesty Protects a Woman
But some people attacked her for what they perceive as submission and victim blaming
Speak to G-d, He is Listening!
Not only does G-d love you he wants to hear from you!
At Least
Saying Thank You Isn't Always as Simple as It Seems, Especially When Regarding G-D .Hakarat Hatov-Gratitude to G-D, What Does…
Shabbat – Resting the Way God Rests
It is essential to develop an understanding of the idea of 'rest' that is so central to this holy day.…
Chief Rabbi to IDF Chief of Staff: “Bring Torah Classes Back to Army Training Bases”
“Our strength is measured by our values and faith not only by our physical ability”
How to Open a Pomegranate the Easy Way
Are you getting your pomegranates ready for Rosh Hashanah? Learn how to open pomegranates fast and easy without making a…
If a shidduch is bashert
Rav Yehudah Halevi, the author of the Kuzari, was a very wealthy man. He had only one daughter, who had…
Get Enough Sleep! Or Else!
Certain brain cells begin to consume healthy brain cells during sleep deprivation

















































