Baruch A-tah Ado-nai E-lo-hei-nu Me-lech Ha-olam A-sher Ki-de-sha-nu Be-mitz-vo-tav Ve-tzi-va-nu Le-had-lik Ner Shel Sha-bbat.
Translation:
Blessed are You, Lord our G‑d, King of the universe, who has sanctified us with His commandments, and commanded us to kindle the light of Shabbat.
After reciting the blessing, it is customary for women to stand with their eyes closed and thank G-d for health, happiness and prosperity. A traditional women’s prayer is also recited:
my family; grant us and all Israel good and long life; remember us for good and blessing; consider us for salvation and compassion; bless us with great blessings; make our household complete, crowning our home with the feeling of Your Divine Presence dwelling among us. Make me worthy to raise learned children and grandchildren, who are wise and understanding, who love and fear God, people of truth, holy and attached to God, who will dazzle the world with Torah and goodness and service of God. Please hear our prayers, in the merit of our matriarchs Sarah, Rebecca, Rachel and Leah, and ensure that the glow of our lives will never be dimmed. Show us the glow of Your face and we will be saved. Amen.
Look at the Shabbat candles and greet your family with “Shabbat Shalom” or “Good Shabbos”.
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